Create a Life You Love
For the woman who wants a life that feels as good on the inside as it looks on the outside.
I’m Denise Sohandev, a somatic life coach, breathwork facilitator, and yoga teacher based in White River, Mpumalanga and online worldwide.
Through a science-backed approach combining nervous system regulation, breathwork, movement, neuroscience, and self-inquiry, I help women feel calmer, more connected, more confident, and more fully themselves again.
Whether through somatic coaching, conscious connected breathwork, yoga, retreats, or transformational workshops, my work is designed to support meaningful inner change that translates into real life.
Because true wellbeing is not just about functioning.
It’s about creating a life that feels deeply aligned, energising, and fulfilling.
