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Every journey begins with a single step, are you brave enough to create a life you love?

Elevate Mind and Body


Welcome to my space, I’m Denise Sohandev and I’m a Personal Growth Mentor, incorporating Gabor Maté’s Compassionate Inquiry with NLP life coaching, yoga and breathwork to change lives. I am located in White River, South Africa but most of my work is shared online from New Zealand to Europe and across to the Americas. My passion is to inspire my clients to create a life they love, through guiding them as they identify and eliminate the beliefs and behaviours that have held them back in the past using the body as the tool of navigation.

creating a life you love is first about knowing what it is that you love and in the cycle of living and surviving it’s easy to lose track of what it is that truly makes you feel alive.

Your Life, Rejuvenated

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

C.G. Jung

“May today be the day that you see your worth, know your heart and trust your intuition.”

Denise Sohandev