Journey to Joy

17–20 February 2026 | A transformational midlife retreat inspired by the Science of Happiness

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A Journey Back to Yourself

Deep in the heart of the South African bushveld lies Jabulani Safari Lodge, a sanctuary where luxury meets soul.
Here, surrounded by ancient trees, gentle elephants, and stillness, you’re invited to remember something precious — your capacity for joy.

The Journey to Joy retreat is a 4-day immersive experience for women ready to reconnect with purpose, presence, and possibility.
Rooted in the work of Dr Tal Ben-Shahar’s Happiness Studies, this retreat blends science and spirituality, offering practical tools to cultivate lasting wellbeing.

Whether you’re navigating midlife transitions, seeking clarity, or simply craving deep rest, this retreat will help you return to yourself — calm, connected, and joyfully alive.

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What Awaits You

At Journey to Joy, each day is an invitation to slow down, breathe deeply, and explore what it means to truly flourish.

You’ll experience:

• Transformational breathwork sessions designed to reset the nervous system and awaken inner vitality.

• Happiness teachings based on Dr Tal Ben-Shahar’s framework for Wholebeing.

• Mindful movement and reflective practices that nurture body and mind.

• Luxury safaris and intimate elephant encounters that reconnect you to wonder.

• Evening fireside circles for laughter, sharing, and deep connection.

This is more than a getaway — it’s a scientifically grounded happiness retreat that meets the wild beauty of the African bush.

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The Science of Happiness

This retreat is guided by principles from Tal Ben-Shahar, the Harvard lecturer whose Positive Psychology courses transformed how we understand wellbeing.
His work reveals that happiness is not about constant positivity — it’s about embracing life fully with awareness and compassion.

During Journey to Joy, these insights come alive through breath, stillness, and conversation — helping you embody the habits of flourishing: gratitude, purpose, connection, and growth.

“Happiness is not the absence of sadness,
but the ability to embrace life fully.”
— Dr Tal Ben-Shahar

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Your Guide – Denise Sohandev

For nearly two decades, I’ve guided women through profound transformation — combining neuroscience, somatic practices, and Compassionate Inquiry to support healing and growth.
My retreats weave together breathwork, yoga, and the science of happiness to create spaces where women reconnect with their essence and rediscover joy that lasts.

At Jabulani, I’ll be by your side — guiding, holding space, and inviting you to explore the most meaningful adventure of all: coming home to yourself.

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The Setting – Jabulani Safari Lodge

Nestled within the Kapama Private Game Reserve near Hoedspruit, Jabulani Safari Lodge is part of the prestigious Relais & Châteaux collection.
Each suite is a haven of comfort and privacy, with outdoor decks overlooking the wild.
Here, every detail — from the cuisine to the conservation story — is infused with heart.

You’ll enjoy:

• 5-star luxury suites with private plunge pools

• Twice-daily game drives and elephant experiences

• Gourmet, locally sourced meals

• Access to the lodge spa and peaceful bush settings for reflection

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Retreat Investment

R 22 500 per person
(Includes luxury accommodation, meals, safari drives, and all retreat sessions.)

Excludes transport to Jabulani, beverages, gratuities, and optional spa treatments.

Only 3 spaces remain for this intimate experience.

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Ready to Begin Your Journey to Joy?

If your soul is craving rest, reconnection, and meaning, this retreat was created for you.

✨ Join us 17–20 February 2026 at Jabulani Safari Lodge.
📞 Call or WhatsApp +27 83 387 3866
✉️ Email connect@denisesohandev.com

Because happiness isn’t found — it’s remembered.