Transformation begins when you stop waiting for the storm to pass and learn to dance in the rain
Elevate Mind and Body
Welcome to my space, I’m Denise Sohandev, and I support people navigating change in their lives.
My passion comes from my own lived experience; facing challenges that felt overwhelming, feeling stuck and hopeless, and searching for a way to create real meaning in the midst of it all.
Through Somatic Therapy and Gabor Maté’s Compassionate Inquiry, I discovered that happiness isn’t something that arrives “one day” when life finally settles.
It’s something we learn to create right here, even in the middle of the chaos.
My own healing journey inspired me to train in the modalities that transformed my life, and now I use these science backed practices to empower YOU to change your life.
If you’re ready to CREATE A LIFE YOU LOVE, let’s chat.
creating a life you love is first about knowing what it is that you love and in the cycle of living and surviving it’s easy to lose track of what it is that truly makes you feel alive.
Your Life, Rejuvenated
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
C.G. Jung
“May today be the day that you see your worth, know your heart and trust your intuition.”
Denise Sohandev