Description
Reclaim Your Calm: A 3-Day Bush Retreat to Restore Your Nervous System and Nourish Your Soul
Tomjachu Bush Lodge | Near Nelspruit, South Africa
Limited to 8 Women Only
Full brochure here TOMJACHU RETREAT (A4) (2)
Are you constantly running on empty, trying to keep everything together while secretly feeling like you’re falling apart?
Do you long for a pause
A breath
A moment to remember who you are?
This is your invitation to step away from the noise and into the quiet healing of the bush, where nervous system science, nourishing food, and soul-soothing practices come together to help you Reclaim Your Calm.
This retreat is for you if:
- You’re feeling overwhelmed and struggling with anxiety, stress or burnout
- You feel trapped by the mental load and disconnected from your body
- You want tools to feel grounded, present and emotionally resilient again
- You’re ready to stop managing anxiety with coping strategies and start transforming your relationship with it
What’s Included
Over three deeply restorative days at the tranquil Tomjachu Bush Lodge, you’ll experience:
Daily Yoga & Somatic Breathwork — Practices designed to regulate your nervous system and reconnect you with your inner steadiness.
The Reclaim Your Calm Programme — A powerful framework combining neuroscience, somatic awareness, cognitive and breath-based tools to shift your relationship with anxiety.
Cacao Ceremony — A heart-opening ritual to release emotional tension and soften the inner critic.
Conscious Cooking Workshop — Led by Erin, a specialist vegan nutritionist, to help you support mental wellbeing through the food you eat.
Evening Reflection Circles — Safe, intimate conversations to integrate insights and feel truly seen.
Time in Nature — Gentle bush walks, fireside chats, and space to exhale.
Why It Works
This isn’t a quick fix or a luxury escape.
It’s a research-informed, soul-aligned recalibration designed to empower you to feel safe in your body again.
You’ll leave with real, repeatable tools for daily calm—and a renewed sense of confidence in your own capacity to cope.
Retreat Details
🗓️ Dates: 16-19 Oct 2025
📍 Location: Tomjachu Bush Lodge, near Nelspruit
👥 Spaces: Only 8 spaces available (2 private rooms, 6 shared)
🎁 Early Bird Offer: 10% discount before end July
Pricing:
R9,800 Shared
R12,500 Single
Ready to Reclaim Your Calm?
This retreat is a gift to your future self.
An act of radical kindness to the woman you’re becoming.
And the reset your nervous system has been quietly begging for.
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